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Book Personal Health Journal: Grow and Learn More About Yourself


Personal Health Journal: Grow and Learn More About Yourself

3.4 (2004)

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    Available in PDF - DJVU Format | Personal Health Journal: Grow and Learn More About Yourself.pdf | Language: ENGLISH
    Nikki Leigh (Author)

    Book details

Most people have faced some sort of health crisis or emergency. Whether you faced a health crisis of your own or with a friend or family member –: it can be a difficult time for everyone. How do you deal with these stressful times? Or is it overwhelming for you? When it is overwhelming, that causes problems in all other aspects of our lives. This journal was designed to help us deal with these hard times. It may sound simplistic, but often we can alleviate some of this stress through journaling. The author shares her personal story about emergency aortic surgery and recuperation. She also shares information to explain how and why to journal. What People Are Saying I felt uplifted knowing you are getting better and still writing. I'm stunned at what you went through. Let me know when this book is published. I want to get one. I've read the first six pages, and want more. This is a great idea! It could be a continual learning tool to help people understand themselves and could be a good tool for self-appraisal. I think it'll help a lot of people to know what you went through. It could save people's lives. You never know who's going to read it and realize that could be them. It was sad reading what you went through. But, I think many people will get a lot from this journal. :
4.2 (10645)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 138 pages
  • Nikki Leigh (Author)
  • Coastal Lights Publishing (9 Mar. 2016)
  • English
  • 4
  • Reference

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